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More and more people have realized that they need to take responsibility for their own health care. In the past we would go to the family doctor, who took our welfare to heart and he would go to great measures to take care of us. But today with doctors and medical facilities over stressed and [...]

The purpose of this article is to briefly discuss our opinion of the type, amount, and sources of protein that enable the human body to achieve and maintain optimum health. We respectfully understand that discussions, opinions, and controversy relative to protein run the full gamut of views, but this is our position. Protein and Strength: [...]

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